The Greatest EVER Straightforward KETO Gluten-Free Protein Ice Cream

Your new GO-TO recipe for probably the most scrumptious & voluminous bowl of protein ice cream you’ll ever have! Low-cal, no sugar added, and minimal carbs. This ice cream recipe will likely be your new favourite wholesome deal with to make for dessert.

Are you a health fanatic or somebody who merely enjoys indulging in a refreshing frozen deal with? Look no additional than my go-to selfmade protein ice cream! This high-protein different to conventional ice cream is scrumptious and full of muscle-building protein. On this weblog put up, I’ll information you thru making your individual protein-packed ice cream at residence, offering varied flavors and tricks to create a pleasant frozen dessert that helps your well being and health objectives!

Selfmade Protein Ice Cream

One of the crucial frequent questions I get right here and on Instagram is how do I make my protein ice cream? The GIANT bowls of creamy deliciousness would entice anybody, however I by no means actually shared the precise technique to make it. And it’s VERY particular.

In contrast to the standard recipes on-line, I add extra ice and grind it up earlier than including some other components. I additionally use A LOT much less liquid. This makes the ice cream EXTRA thick and creamy. Total, it’s a fairly easy recipe, however I take advantage of KEY components. Particularly the protein powder. I’ve but to discover a protein powder that produces the identical outcomes, so in the event you plan to make this, I might counsel not deviating from the unique recipe.

Advantages of this Excessive Protein Deal with

• High Protein Content material: This ice cream is a superb technique to improve your protein consumption, which is essential for muscle restoration and progress.
• Higher and fewer components than store-bought ice cream: In comparison with store-bought ice lotions, this recipe permits you to management the components, decreasing the sugar and fats content material.
• Customizable Flavors: You possibly can experiment with varied flavors, from basic vanilla to indulgent chocolate and fruity combos.

Find out how to Make the BEST-EVER Protein Ice Cream

Watch the video beneath for step-by-step directions!

https://www.youtube.com/watch?v=lrlOPTnzcNM

Print

The BEST EVER Protein Ice Cream

My GO-TO recipe for probably the most scrumptious & voluminous bowl of protein ice cream you’ll ever have! Low-cal, no sugar added, and minimal carbs…this ice cream recipe will likely be your new favourite wholesome deal with to make for dessert. 

• Creator: Kaila Proulx
• Prep Time: 5 minutes
• Whole Time: 5 minutes
• Yield: 1 serving 1x

Directions

In a big meals processor, mix ice till wonderful, like shaved ice. Scrape down the ice from the edges of the processor. Add in remaining components and mix for 3-5 minutes till the consistency turns thick, creamy, and voluminous. Scoop ice cream into a big bowl and eat plain or high with desired toppings.

Key phrases: dessert, ice cream, deal with, snack, high-protein, low-calorie, low-carb, gluten-free, keto-friendly

I can’t convey how creamy and fluffy this seems (therefore the video!). It’s like spooning clouds out of your bowl into your eagerly awaiting mouth. Pure snack heaven.

It’s the proper wholesome deal with whenever you need one thing candy or are within the temper for ice cream and don’t have a pint. Plus, it’s completely customizable and could be jazzed up with tons of enjoyable toppings.

So, are you prepared to leap on board the selfmade ice cream bandwagon? I promise your life won’t ever be the identical!

What’s your favourite taste of ice cream?

102 responses to “The BEST EVER Protein Ice Cream [gluten-free + keto friendly]”

1. Lastly the protein ice cream recipe! I’ve been ready to see what it’s all about. And I can inform your meals images is enhancing, lady. 🙂 Good!

   • Haha! I do know proper!? I’ve been holding out! And thanks a lot for the praise. You don’t know the way a lot meaning to me as a result of I nonetheless really feel like I’ve a lot to enhance on.

2. Ice cream is unquestionably an all 12 months spherical meals!!

   
   

3. i simply made one thing like this a number of days in the past and I cherished it! Protein ice cream is my new fav snack! I really like the brand new web site btw!

   
   

4. This appears to be like scrumptious – and vanilla bean powder is superior!

   
   

5. I’m impressed – there are hardly any components wanted. yummy! #tastytuesday

   
   

6. I noticed this for the primary time whereas browsing Insta and I had no thought it was a factor! It appears to be like superb!

   
   

7. what model Caesin did you utilize – I attempted to make one thing related yesterday and wasn’t proud of consequence

   
   

8. I really like making protein fluff like this!! Casein fluffs up so effectively for ice cream and puddings 🙂 I had some protein banana gentle serve final evening, regardless that it was like 40 levels the place I dwell. I simply wrapped myself in an enormous previous blanket and chowed down!! 😉

   
   

9. […] new look! It’s nonetheless a piece in progress however we’re getting there! I additionally posted my FIRST recipe of 2016 yesterday in case you missed […]

10. NOMMM! I used to make one thing much like this alllll the time, so good! However sadly I’ve but to discover a tasty vegan protein powder and discover that xanthan actually messes with my abdomen ;( I’ll simply eat it vicariously by you 😉
    Love these footage beautiful!
    I’ve been obsessive about nana ice cream regardless that it’s been chilly. I additionally grew up consuming ice cream in -40 sooooo haha!

    
    

11. That is actually so excellent! and can be nice for an after run snack! and it’s gluten free too which my buddies would love – pinning, sharing and shouting about this!

    
    

12. Omggggg this appears to be like divine. May you sub vanilla extract as an alternative of the powder? Eager about utilizing unsweetened cocoa powder too for a chocolately taste—that could possibly be good!

    
    

13. This appears to be like fabulous! Can’t wait to attempt it!

    
    

14. Ooooo Kaila this appears to be like superb! I’ve by no means seen a paleo ice cream recipe prefer it! Will probably be excellent once I want a ‘lil nightly ice cream repair!

    
    

15. This appears to be like good and excellent for us! We’re gluten, soya and egg free and have been restricted to ice lollies. Thanks!

    
    

16. 
    

17. Appears nice! I can’t wait to attempt it out.

    
    

18. This recipe appears to be like so scrumptious! Hello, I’m Anita visiting from Foodie FriDIY.

    
    

19. I make an identical ice cream and I agree, sooo creamy. The xantham gum does magical issues!

    
    

20. Hello Kaila,
    Yum! This appears to be like so scrumptious and sounds wholesome. Thanks for sharing on Actual Meals Fridays. Pinned & tweeted!

    
    

21. Yummy! I really like that you just made a wholesome ice cream!

    
    

22. What a fantastic bowl of Ice Cream! Thanks a lot for sharing with us at Full Plate Thursday and have a fantastic day!
    Come Again Quickly,
    Miz Helen

    
    

23. These photographs had been definitely worth the wait, now that my display screen has been accomplished licked! LOL I really like when you’ll be able to marry a deal with with an indulgence! Pinned, I’ve bought to check this out!

    
    

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25. Appears scrumptious, so annoying I can’t eat nuts.

    
    

26. This sounds tremendous scrumptious! Wonderful post-workout snack =) I like the range from protein bars. Thanks a lot for sharing this at Wholesome Vegan Fridays – I’m that includes this recipe this week. I’m pinning this!

    
    

27. Tremendous straightforward and tremendous scrumptious – my type of recipe! I really like ice cream & am all the time searching for more healthy methods to indulge. 😉 Thanks for sharing this with us on the 100 Blissful Days weblog linkup.

    
    

28. […] Straightforward Protein Ice Cream // Wholesome Helper […]

29. Wholesome ice cream? Heck sure!

    
    

30. […] Straightforward Protein Ice Cream from Wholesome Helper […]

31. Thanks a lot for linking up on the Bloggers Highlight social gathering! I pinned this to our group board. Don’t overlook to come back hyperlink up once more on Thursday and see the featured posts!

    
    

32. Scrumptious, Kaila! I’ve to get the ‘sweat’ half discovered :-/ Thanks for linking up at #SaucySaturdays.

33. […] I like to no matter my coronary heart needs. Baked items, smoothies, or my favourite…as topping for ice cream!Heck, I believe I might spoon these items proper out of the bag! (Hmmm, maybe it will turn out to be the […]

34. Protein fluff ice cream?! That’s one thing utterly new to me…appears to be like like I’ve been lacking out! Thanks for linking up with #CookBlogShare this week

    
    

35. This recipe appears to be like so scrumptious! Hello, I’m Anita visiting from Pin Junkie Pin Social gathering.

    
    

36. […] Delicate Buttermilk Sugar Cookies from Butter with a Aspect of Bread   Straightforward Protein Ice Cream from Wholesome Helper         Seize a Function Button! […]

37. I really like ice cream! Particularly selfmade. Thanks for sharing this with us at Savoring Saturdays linky social gathering.

    
    

38. Oh I would like to do this one! It might be an effective way to get some protein in my sugar-toothed daughter!thanks for sharing at 100 Blissful Daysn

    
    

39. […] Protein Powder Ice Cream from Wholesome Helper: […]

40. Oh wow this appears to be like and sounds superb!! Thank yoou a lot for sharing with #CookBlogShare x

    
    

41. […] make slow-cooker recipes in the summertime and ice cream recipes in winter in anticipation of the following […]

42. […] © Wholesome Helper […]

43. I’ve by no means tried cashew milk, however this appears to be like fabulous! I’d love to present it a attempt. Thanks for sharing your recipe with us at Funtastic Friday.

    
    

44. […] GET THE RECIPE […]

45. […] article has been syndicated to Her Campus from Wholesome Helper by Kaila Proulx, an InfluenceHer Collective member. Learn the total put up […]

46. Can you utilize a vegan mix of protein powder or hemp protein powder or pea protein powder with this recipe?

    
    

47. sure lady sure!!I really like utilizing xanthum gum in recipes it provides a lot thickness!

    
    

48. Wholesome and modern !!!

    
    

49. […] © Wholesome Helper […]

50. […] Straightforward Protein Ice Cream from Wholesome Helper […]

51. […] Straightforward Protein Ice Cream from Wholesome Helper […]

52. […] That is solely a snippet of a Well being Article written by Wholesome Helper Learn Full Article […]

53. Hope you might be having a fantastic week and thanks a lot for sharing your put up with us at Full Plate Thursday.
    Miz Helen

    ★★★★★

    
    

54. ice cream is my weak point, this more healthy protein model appears to be like sooooo good!

    
    

55. I must see about discovering the components for this ice cream. Discovered you on Happiness is Selfmade Hyperlink Social gathering.

    
    

56. Thanks for sharing on the What’s for Feast!

    
    

57. Why do all of the put up consult with xantham gum? The recipe requires guar gum.
    I’m a bit afraid of utilizing both, however I believe guar gum sounds much less synthetic!

    
    

58. I don’t see your reply to my message…

59. Thanks for sharing on the What’s for Feast. Have a fantastic weekend.

    
    

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